Stretch Your Arthritis Pain Away
It may seem counterintuitive that exercise can ease the pain of arthritis, which is most painful when moving, but a whole host of experts are jumping on the exercise bandwagon, including the Centers for Disease Control and Prevention (CDC). In fact, exercise may be the most effective form of pain control outside of drugs. While […]
Double Jeopardy for Baby Boomers Caring for Their Parents
Nearly 10 million adult children over the age of 50 care for their aging parents. These family caregivers are themselves aging as well as providing care at a time when they also need to be planning and saving for their own retirement. The MetLife Study of Caregiving Costs to Working Caregivers: Double Jeopardy for Baby Boomers […]
